The reading and the practice belong to each other. Paired, they cost a few dollars less than buying them apart, and the Full Library gathers everything at the quietest price.
The guide to stop doomscrolling, and the workbook that turns it into practice. Reading for tonight, pages for the weeks after.
Digital edition · 2 PDFs · Instant download
The gentle guide for hard mornings, and the workbook where your own quieter morning gets built, one small page at a time.
Digital edition · 2 PDFs · Instant download
Both guides and both companion workbooks: the complete collection, at the quietest price.
Launch pricing while the shelf is small. The Library price rises as new guides join it.
Every bundle is covered: if it didn't help, write to us within 30 days and we'll refund you. No forms, no fuss. Still deciding? The first chapters are free.
The openings of both guides, one quiet PDF. Meet the voice before you choose a shelf.